Sports Massage

Lush Beauty & Laser Clinic have teamed up with VTCT qualified Sports Therapist Ramesh Paul and we can now takes a holistic approach to sports massage therapy. Paul, using his vast knowledge and skill set can make expert advice to treat the underlying cause of injuries or pains you may have sustained. What’s more, regular sports massage therapy can assist in the prevention of injury occurrence and maximise performance. If you have a sports event to prepare for, it is never too late to book in and get fully prepared for your next match or event.

Benefits

Sports massages have a number of benefits. Massages with a sports massage therapist can help to improve your athletic performance, mobility and overall long term well being. The physical benefits of a massage include:

Reduce aches and pains

Reduce muscle tension and soreness

Assist injury rehab, recovery and prevention

Reduce stress and aid relaxation

Assist tissue injury healing process

 

Sports Massage & Injury Rehab For Athletes

Sports massages can be integrated into injury rehab programs for athletes, such as cyclist, runners, footballers and rugby players, with conditions including:

Shin splints

Lower back pain

Sciatica

Shoulder pain

Tennis elbow

Calf pain

Achilles tendinitis

Muscle strain

 

Stress Release & Relaxation Massage For Everyone

Sport massages aren’t just for sports people, it can relieve stress and tension from day-to-day life, as well as promoting relaxation and enhancing well-being.

 

For more info on the treatments we provide take a look at our treatments page

What benefits does a sports massage have on my muscles?

Sports Massage is a type of massage therapy which utilises deep tissue techniques, with the aim of reducing muscular tension, discomfort and pain.

Do they hurt?

Sports massages do not hurt, they can cause mild discomfort because muscles are being squeezed, pushed and prodded and you may ache a day or two after but that is your body just recovering.

 
“I sprint at a very high level and that means i need to use any techniques to my advantage. Having a sports massage is the perfect way to prepare for a race so i can get the blood flowing to my muscles and the perfect way to recover after my race too ”
Shaun Longstaff
London

*Disclaimer: Results may vary from person to person.

Pricing

  • Full Body Sports Massage (1 Treatment) £40
  • Injury Treatment (1 Treatment) £35
  • Deep Tissue Back & Arms (1 Treatment) £25
  • Legs & Gultes (1 Treatment) £25
  • Indian head massage (1 Treatment) £20

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